Resources

Tips, advice and resources to help you guide your kids through the digital era

How Does Screen Time Affect Sleep?

April 2 2024
How does screen time affect sleep in kids? We break down the negative effects of screen time and how to prevent them.
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Group of 9-year-olds on iPhones

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1. Sign up for a free trial
2. Add your child and connect their digital accounts
3. Check their activity summaries periodically, review content alerts as needed, and use our anonymous AI chatbot Ask the Canary for advice on how to talk to your kids about specific digital parenting topics

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