Resources

Tips, advice and resources to help you guide your kids through the digital era

Limiting Social Media Use Can Improve Self-Esteem and Body Image, Study Finds

June 27 2023
Encouraging teens to limit their social media use to about an hour a day led to better body image and self-esteem.
Group of 9-year-olds on iPhones

How does BrightCanary work?

1. Sign up for a free trial
2. Add your child and connect their digital accounts
3. Check their activity summaries periodically, review content alerts as needed, and use our anonymous AI chatbot Ask the Canary for advice on how to talk to your kids about specific digital parenting topics

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