How to Monitor an iPhone: A Parent’s Guide

By Andrea Nelson
January 2, 2026
BrightCanary on iphone on desk

You’re probably aware of the importance of monitoring your child’s iPhone, but knowing where to start is another story. This guide explains how to monitor an iPhone using Apple Family Sharing and BrightCanary, as well as what activity you’ll want to keep an eye on.  

You’ll learn:

  • Why monitoring your child’s iPhone is recommended by experts
  • What iPhone activity parents should monitor (and why)
  • How to monitor an iPhone using Apple’s parental controls
  • How BrightCanary fills the gaps Apple’s tools leave behind

Whether this is your child’s first phone or you’re reassessing your current setup, this step-by-step guide will help you monitor your child’s iPhone in a way that balances privacy, trust, and protection.

Why should parents monitor iPhones? 

Here are some reasons why you should monitor your child’s iPhone:

1. Experts recommend it 

    According to leading researchers, the best way to keep your child safe online is a comprehensive, hands-on approach that includes supervision and monitoring. 

    2. You might trust your kid. But do you trust strangers with your kid?

      Unchecked, your child’s iPhone is a portal through which billions of strangers can reach them. That includes scammers and child predators

      3. Cyberbullying

        Over half of all teens have experienced some form of cyberbullying. If your child is being bullied online, identifying the issue early allows you to step in and support them. 

        4. Sexting

          A quarter of teens say they’ve been sent explicit images that they didn’t ask for. Kids who send sexts could also face serious legal consequences

          5. Inappropriate content 

            Without guardrails, your child could easily find their way to content that’s wildly inappropriate for their age. 

            What to monitor on your child’s iPhone

            Exactly what you monitor will depend on your child, the circumstances they find themselves in, and your parenting approach. Here’s what to consider monitoring: 

            1. Location 

              Apple’s Find My is built into every iPhone. Use it to see your child’s location. 

              2. Screen time 

                Prevent excessive screen time by monitoring how much time your child spends on their phone each day. 

                3. App usage

                  Not all screen time is created equal. You might want your child to spend more time with educational apps and less time with brainrot videos on YouTube. Breaking screen time limits down by app helps you understand the full picture of how your child spends their screen time.  

                  4. Texts

                    Over half of U.S. teens send and receive more than 200 messages a day. You’ll want to keep an eye on what your child sends and receives. 

                    5. Social media

                      Social media can have a major impact on a child’s mental health, including contributing to anxiety and depression, disordered eating, and substance abuse. 

                      6. Internet searches

                        Google is the window to the soul. (Isn’t that how the saying goes?) Maybe not, but your child’s internet searches can tell you a lot about what’s on their mind, including — and especially — searches in incognito mode

                        7. AI use

                          AI is everywhere. The full impacts on kids are still largely unknown, but early reports don’t give much room for optimism. Between sketchy AI companions, faulty safety notifications, and cognitive decline, it’s wise to keep a sharp eye on how your child uses AI. 

                          How to monitor iPhones using Apple’s parental controls

                          When considering how to monitor iPhone use, start with the free parental controls that come built in to your child’s device. 

                          Here’s how to set up parental controls on iPhone:

                          1. Set up Family Sharing

                            • Go to Settings.
                            • Tap your name. 
                            • Select Family Sharing.
                            • Follow the prompts to set up your Family Sharing group.
                            • Add your child as a family member.

                            2. Set a Screen Time passcode

                              • Go to Settings > Screen Time > Family.
                              • Select your child’s name.
                              • Tap Turn on Screen Time > Continue.
                              • Tap Use Screen Time Passcode and enter your Apple ID credentials.

                              3. Turn on Content & Privacy Restrictions

                                • Under Family, choose your child's name.
                                • Tap Content.
                                • Turn on Content & Privacy Restrictions.

                                For a full list of recommended settings and instructions, check out our comprehensive guide to iPhone parental controls.

                                How to monitor your child’s iPhone with BrightCanary 

                                Parental controls on the iPhone are an excellent first step, but they don't offer many options for monitoring. That’s why Apple Screen Time is most effective when paired with a parental monitoring app like BrightCanary

                                With BrightCanary, you get the most robust iPhone monitoring available. Use BrightCanary to:

                                • Monitor everything your child types on their device across all apps and websites. 
                                • Get real-time alerts when your child types anything concerning.
                                • Access AI-powered insights and summaries, so you can allow your child privacy along with protection. 
                                • See full transcripts of your child's activity when needed.

                                How to set up BrightCanary on your child’s iPhone

                                1. Install the BrightCanary app on your device. Create your account and your child’s profile.
                                2. Then, install BrightCanary on your child’s iPhone. During setup, tap “This is a child’s device.”
                                3. Link your devices. 
                                  • Tap “Begin Setup” on your phone.
                                  • Enter the code displayed on your phone into your child’s device.
                                4. Follow the onscreen prompts to add the BrightCanary Keyboard to your child’s device.

                                During setup, you’ll want to pick which plan is right for you. BrightCanary has two plans:

                                • Protection Plan: Monitor everything your child types across every app, with real-time updates, full transcripts, and more.
                                • Text Message Plus: Includes everything in Protection, plus full, two-way visibility into your child’s text conversations—including deleted messages, group chats, and images.

                                If you’re not sure which plan is right for you, try out BrightCanary with a free trial

                                The bottom line

                                Monitoring your child’s iPhone is an important part of keeping them safe online. Apple’s parental controls, paired with BrightCanary’s monitoring capabilities, create robust protections. Use the combo to manage screen time, set content restrictions, monitor what they type online, and get alerts when there’s a concern. 

                                BrightCanary provides the most robust protection available for iPhones. Use it to monitor your child’s activity on the apps they use the most. Download today to get started for free

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